Embrace the season with the Health First Winter Wellness Guide. Featuring trusted Health First products and favourites from our brand partners, you’ll find natural solutions for stress, sleep, immunity, digestion, skincare, and nourishing recipes. Let’s make this winter your healthiest and most balanced yet!
We have been serving the Richmond Hill Community for over 33 years! It is our goal to provide professional, friendly service combined with a great selection of quality products at excellent prices. We have recently renovated to serve you better.
Our staff includes a Homeopath, Registered Holistic Nutritionists, and Personal Trainers. Your health is our top priority and we aspire to assist you in a warm and caring environment.
We carry many supplement lines including: Health First, Genestra, Unda, AOR, Douglas Labs, Pure Encapsulations, NFH, LTO3, Sun Warrior, Sisu, Sierrasil, Platinum, Natural Factors, NOW, Carlsons, Nordic Naturals, NutraSea, Naka, NuLife, Progressive, Flora, New Roots, Renew Life, Vogel, St. Francis, Boiron, Bach, Bell, and many more.
Health and beauty lines from: Annemarie Borlind, Alba, Andalou, Avalon, Boho Cosmetics, Derma e, Desert Essence, Dr.Bronner, Every Man Jack, Green Beaver, Herban Cowboy, Herbal Glo, Jason, Lavilin, Schmidt's Deodorants, Shelby Naturals, Shikai, Weleda and many more...
Home care products from Ecomax, Nature Clean, Seventh Generation, Desert essence, Ecozone, Biovert and many others...
We have sports nutrition products, skin and hair care, as well as gluten free and organic food items. If we don't have what you are looking for, we would be happy to try and get it for you. Come in for a visit, we'd love to meet you.
The Power of Plant Protein
Protein is one of the three essential macronutrients, alongside carbohydrates and fats, that the body needs to function properly.¹ It […]
Your Natural Defence Against the Flu
With the onset of the cold season, reduced sunlight, fatigue, back-to-school stress, and more time spent indoors, where pathogens circulate […]
Plant-Based Omega-3s: A Cleaner, Sustainable Choice
Most people know that omega-3s are important for heart, brain, and eye health. But here’s something you might not know: […]
L-Lysine Explained: Essential for Wellness and Cold Sore Support
What is L-Lysine? L-Lysine (also known as lysine) is an essential amino acid that plays a vital role in overall […]
Magnesium: The Mighty Mineral Your Body Craves
Magnesium plays a vital role in over 300 biochemical processes in the body, including those involved in muscle, nerve, cardiovascular […]
What Are the Signs of Zinc Deficiency?
An intake of minerals is essential to all living creatures – plants, animals and humans. Minerals are essential elements found […]
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We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.