Your liver plays a central role in how you feel each day. The right support can help maintain balance and overall vitality.
Refresh your routine with the Reset & Renew Guide from Health First! Get simple meal plans, nourishing recipes, supplement guidance, and daily habits to help you feel more energized and balanced.
We have been serving the Richmond Hill Community for over 33 years! It is our goal to provide professional, friendly service combined with a great selection of quality products at excellent prices. We have recently renovated to serve you better.
Our staff includes a Homeopath, Registered Holistic Nutritionists, and Personal Trainers. Your health is our top priority and we aspire to assist you in a warm and caring environment.
We carry many supplement lines including: Health First, Genestra, Unda, AOR, Douglas Labs, Pure Encapsulations, NFH, LTO3, Sun Warrior, Sisu, Sierrasil, Platinum, Natural Factors, NOW, Carlsons, Nordic Naturals, NutraSea, Naka, NuLife, Progressive, Flora, New Roots, Renew Life, Vogel, St. Francis, Boiron, Bach, Bell, and many more.
Health and beauty lines from: Annemarie Borlind, Alba, Andalou, Avalon, Boho Cosmetics, Derma e, Desert Essence, Dr.Bronner, Every Man Jack, Green Beaver, Herban Cowboy, Herbal Glo, Jason, Lavilin, Schmidt's Deodorants, Shelby Naturals, Shikai, Weleda and many more...
Home care products from Ecomax, Nature Clean, Seventh Generation, Desert essence, Ecozone, Biovert and many others...
We have sports nutrition products, skin and hair care, as well as gluten free and organic food items. If we don't have what you are looking for, we would be happy to try and get it for you. Come in for a visit, we'd love to meet you.
Breathe Easier During Allergy Season
When seasonal allergies strike, they can strike fast and hard! St. Franics Herb Farm Allergy Relief formulas offer fast relief […]
Why L-Glutamine Matters for Recovery
When most people think about post-workout supplements, what usually comes to mind are protein shakes, branched-chain amino acids (BCAAs), and […]
A Gentle Approach to Seasonal Cleansing
Cleanses aren’t about deprivation or extremes—they’re about creating the right conditions for the body to do what it already knows […]
How Digestive Enzymes Can Tackle an Upset Stomach
The Machinery of Digestion Digestion is a complex process that starts in the mouth and ends in the colon. The […]
The Lost Nutrients in North American Shilajit
Have you ever heard of an ancient wonder called shilajit? Traditionally sourced from the Himalayas, this mineral-rich substance has been […]
Menopause and the Modern Woman
You’re vivacious, strong, confident, and beautiful. You strive to find balance between a heavy workload, family, social relationships, and your […]
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We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.